/* 21 Performance Labs — 21 Golf Club brand theme
   Navy #12284B · Sky #7AADD4 · Sand #F0E6DC · pale-blue field
   Headlines: Sweet Sans Pro (all caps, bold). Body: Nobel.
   Own the licensed fonts? Drop the .woff2 files in public/fonts/ and
   uncomment the @font-face blocks below — the stacks pick them up. */

/*
@font-face{font-family:"Sweet Sans Pro";src:url("fonts/SweetSansPro-Bold.woff2") format("woff2");font-weight:700}
@font-face{font-family:"Nobel";src:url("fonts/Nobel-Regular.woff2") format("woff2");font-weight:400}
@font-face{font-family:"Nobel";src:url("fonts/Nobel-Book.woff2") format("woff2");font-weight:300}
*/

:root{
  --navy:#12284B; --sky:#7AADD4; --sand:#F0E6DC;
  --field:#E2EBF3;            /* the pale-blue brand field */
  --surface:#FFFFFF;          /* cards */
  --surface2:#F4F8FB;         /* inner panels */
  --line:#D5E1EC;
  --text:#12284B; --text-2:#42597E; --muted:#7D90A8;
  --grid:#E4EBF2; --baseline:#B9C7D6;
  /* chart series — validated (dataviz) on white */
  --s1:#2a78d6; --s2:#008300; --s5:#008300; --s6:#eb6834; --s7:#4a3aa7; --s4:#c98500;
  /* status — reserved, never for series */
  --good:#0ca30c; --good-text:#006300; --warn:#8a6116; --crit:#a32c2c;
  --display:"Sweet Sans Pro","Avenir Next","Montserrat","Trebuchet MS","Segoe UI",sans-serif;
  --sans:"Nobel","Gill Sans","Gill Sans MT","Century Gothic","Segoe UI",system-ui,sans-serif;
}
*{box-sizing:border-box}
body{margin:0;background:var(--field);color:var(--text);font-family:var(--sans);
  line-height:1.55;-webkit-font-smoothing:antialiased}
.wrap{max-width:1120px;margin:0 auto;padding:34px 20px 80px}

/* ---------- header ---------- */
header{display:flex;align-items:flex-end;justify-content:space-between;gap:18px;flex-wrap:wrap;margin-bottom:8px}
.brand{display:flex;align-items:center;gap:18px}
.brand img.mark{width:74px;height:auto;display:block}
.brand .kicker{letter-spacing:.32em;text-transform:uppercase;font-size:10.5px;color:var(--text-2);
  font-family:var(--display);font-weight:700;margin-bottom:4px}
.brand h1{font-family:var(--display);font-weight:700;font-size:clamp(19px,3vw,26px);margin:0;
  letter-spacing:.12em;text-transform:uppercase;color:var(--navy)}
.brand .sub{color:var(--text-2);font-size:13px;margin-top:3px}
.daychip{background:var(--navy);border-radius:12px;padding:12px 18px;text-align:center;color:#fff}
.daychip .big{font-size:28px;font-weight:700;font-family:var(--display)}
.daychip .big b{color:var(--sky);font-weight:700}
.daychip .lab{font-size:10px;letter-spacing:.22em;text-transform:uppercase;color:var(--sky)}

/* ---------- tabs ---------- */
nav.tabs{display:flex;gap:6px;margin:22px 0 26px;border-bottom:1px solid var(--line);flex-wrap:wrap}
nav.tabs button{appearance:none;background:none;border:none;color:var(--text-2);font-family:var(--display);
  font-weight:700;letter-spacing:.08em;text-transform:uppercase;font-size:12px;padding:11px 16px;cursor:pointer;
  border-bottom:2px solid transparent;margin-bottom:-1px}
nav.tabs button:hover{color:var(--navy)}
nav.tabs button.on{color:var(--navy);border-bottom-color:var(--navy)}

/* ---------- cards & layout ---------- */
.card{background:var(--surface);border:1px solid var(--line);border-radius:14px;padding:20px 22px;margin-bottom:18px;
  box-shadow:0 1px 3px rgba(18,40,75,.05)}
.card h3{font-family:var(--display);font-weight:700;font-size:13.5px;letter-spacing:.1em;text-transform:uppercase;
  color:var(--navy);margin:0 0 3px}
.card .note{font-size:12.5px;color:var(--muted);margin:0 0 14px}
.grid2{display:grid;grid-template-columns:1fr 1fr;gap:18px}
@media(max-width:880px){.grid2{grid-template-columns:1fr}}

/* ---------- stat tiles ---------- */
.tiles{display:grid;grid-template-columns:repeat(auto-fit,minmax(160px,1fr));gap:14px;margin-bottom:18px}
.tile{background:var(--surface);border:1px solid var(--line);border-radius:12px;padding:14px 16px;
  box-shadow:0 1px 3px rgba(18,40,75,.05)}
.tile .lab{font-size:11.5px;color:var(--text-2)}
.tile .val{font-size:27px;font-weight:700;margin:2px 0 0;color:var(--navy);font-family:var(--display)}
.tile .val small{font-size:13px;color:var(--muted);font-weight:400;font-family:var(--sans)}
.tile .delta{font-size:12px;margin-top:2px;color:var(--text-2)}
.tile .delta.up{color:var(--good-text)}.tile .delta.down{color:#b4552e}
.tile .src{font-size:10px;color:var(--muted);letter-spacing:.06em;text-transform:uppercase;margin-top:7px;
  display:flex;align-items:center;gap:5px}
.dot{width:8px;height:8px;border-radius:50%;display:inline-block;flex:none}

/* ---------- checklist ---------- */
.check{display:flex;align-items:flex-start;gap:13px;padding:13px 12px;border:1px solid var(--line);
  border-radius:11px;margin-bottom:9px;cursor:pointer;transition:background .15s;background:var(--surface2)}
.check:hover{background:#ECF3F9}
.check.done{border-color:#BCD9BC;background:#EDF6ED}
.cbox{width:22px;height:22px;border-radius:7px;border:2px solid var(--baseline);flex:none;margin-top:2px;
  display:flex;align-items:center;justify-content:center;font-size:13px;color:transparent;background:#fff}
.check.done .cbox{background:var(--good);border-color:var(--good);color:#fff}
.check .t{flex:1}
.check .t b{font-size:14.5px;font-weight:700;color:var(--navy)}
.check .t span{display:block;font-size:12.5px;color:var(--text-2);margin-top:1px}
.check .pts{font-size:12px;color:var(--muted);white-space:nowrap;margin-top:3px}
.check.done .pts{color:var(--good-text)}
.lvl{display:inline-flex;align-items:center;gap:6px;margin-left:8px;font-size:11.5px;color:var(--navy);
  border:1px solid var(--sky);border-radius:20px;padding:2px 10px;cursor:pointer;user-select:none;background:#fff}
.lvl.on{background:var(--sky);color:var(--navy);font-weight:700}

/* ---------- score ring ---------- */
.scorewrap{display:flex;align-items:center;gap:22px;flex-wrap:wrap}
.ringbox{position:relative;width:132px;height:132px;flex:none}
.ringbox svg{transform:rotate(-90deg)}
.ringbox .mid{position:absolute;inset:0;display:flex;flex-direction:column;align-items:center;justify-content:center}
.ringbox .mid .v{font-size:33px;font-weight:700;line-height:1;color:var(--navy);font-family:var(--display)}
.ringbox .mid .l{font-size:10px;color:var(--muted);letter-spacing:.14em;text-transform:uppercase;margin-top:3px}

/* ---------- meters ---------- */
.meter{margin-bottom:13px}
.meter .row{display:flex;justify-content:space-between;font-size:12.5px;margin-bottom:4px}
.meter .row b{font-weight:700;font-size:12.5px;color:var(--navy)}
.meter .row .v{color:var(--text-2)}
.meter .track{height:9px;border-radius:5px;background:#E3ECF4;overflow:hidden}
.meter .track.grn{background:#E2EFE2}.meter .track.org{background:#F6E7DD}
.meter .fill{height:100%;border-radius:5px}

/* ---------- charts ---------- */
.chart{position:relative}
.chart svg{display:block;width:100%;height:auto}
.legend{display:flex;gap:16px;flex-wrap:wrap;font-size:12.5px;color:var(--text-2);margin:0 0 8px}
.legend i{width:14px;height:3px;border-radius:2px;display:inline-block;margin-right:6px;vertical-align:middle}
.tip{position:absolute;pointer-events:none;background:var(--navy);border-radius:9px;
  padding:8px 11px;font-size:12px;color:#fff;display:none;z-index:5;white-space:nowrap;
  box-shadow:0 8px 22px -8px rgba(18,40,75,.5)}
.tip .d{color:var(--sky);font-size:11px;margin-bottom:3px}
.tip .r{display:flex;align-items:center;gap:7px;margin-top:2px}
.tip .r i{width:9px;height:9px;border-radius:50%;display:inline-block}

/* ---------- 21-day calendar ---------- */
.cal{display:grid;grid-template-columns:repeat(7,1fr);gap:7px}
.cal .c{aspect-ratio:1;border-radius:9px;border:1px solid var(--line);display:flex;flex-direction:column;
  align-items:center;justify-content:center;font-size:11px;color:var(--muted);background:var(--surface2)}
.cal .c b{font-size:14px;color:var(--navy);font-weight:700}
.cal .c.full{background:#EDF6ED;border-color:#BCD9BC}
.cal .c.full .mk{color:var(--good-text);font-weight:700}
.cal .c.part{background:var(--sand);border-color:#DCC9AE}
.cal .c.part .mk{color:var(--warn)}
.cal .c.miss{background:#FBEAEA;border-color:#E7C4C4}
.cal .c.miss .mk{color:var(--crit);font-weight:700}
.cal .c.today{outline:2px solid var(--navy);outline-offset:1px}
.cal .c.future{opacity:.55}
.callegend{display:flex;gap:16px;font-size:12px;color:var(--text-2);margin-top:12px;flex-wrap:wrap}
.callegend span{display:inline-flex;align-items:center;gap:6px}
.callegend i{width:11px;height:11px;border-radius:4px;display:inline-block}

/* ---------- tables ---------- */
table{width:100%;border-collapse:collapse;font-size:13.5px}
th{font-size:10.5px;letter-spacing:.1em;text-transform:uppercase;color:var(--muted);font-weight:700;
  font-family:var(--display);text-align:left;padding:8px 10px;border-bottom:1px solid var(--line)}
td{padding:10px;border-bottom:1px solid #E9F0F6;vertical-align:middle;color:var(--text)}
tr:last-child td{border-bottom:none}
td.num,th.num{text-align:right;font-variant-numeric:tabular-nums}
.rank{color:var(--muted);font-variant-numeric:tabular-nums}
.me td{background:#EAF2FA}
.pbar{height:7px;border-radius:4px;background:#E3ECF4;min-width:70px;overflow:hidden}
.pbar i{display:block;height:100%;background:var(--s1);border-radius:4px}
.wear{font-size:10px;letter-spacing:.05em;text-transform:uppercase;color:var(--text-2);
  border:1px solid var(--line);border-radius:20px;padding:2px 9px;white-space:nowrap;background:#fff}
.stx{display:inline-flex;align-items:center;gap:6px;font-size:12px;border-radius:20px;padding:3px 11px;white-space:nowrap}
.stx.ok{color:var(--good-text);background:#E7F4E7}
.stx.w{color:var(--warn);background:#F7EDD3}
.stx.b{color:var(--crit);background:#FBE7E7}
.streak{font-weight:700;font-variant-numeric:tabular-nums}
.flame{color:var(--navy)}

/* ---------- coach alerts ---------- */
.alert{display:flex;gap:13px;align-items:flex-start;border:1px solid var(--line);border-left:3px solid #D9A93F;
  border-radius:10px;padding:13px 15px;margin-bottom:10px;background:var(--surface2);font-size:13.5px}
.alert.red{border-left-color:#C34040}
.alert.grn{border-left-color:var(--good)}
.alert .ic{font-size:15px;margin-top:1px}
.alert b{font-weight:700;color:var(--navy)}
.alert .why{color:var(--text-2);font-size:12.5px;margin-top:2px}

/* ---------- misc / app ---------- */
footer{margin-top:46px;text-align:center;color:var(--muted);font-size:11.5px;letter-spacing:.14em;
  text-transform:uppercase;font-family:var(--display);font-weight:700}
.hide{display:none}

.authwrap{max-width:430px;margin:48px auto 0;padding:0 18px}
.authwrap .card{padding:28px}
.authlogo{display:block;width:150px;margin:0 auto 14px}
.field{margin-bottom:13px}
.field label{display:block;font-size:11.5px;color:var(--text-2);margin-bottom:5px;letter-spacing:.04em}
.field input,.field select{width:100%;background:#fff;border:1px solid var(--line);border-radius:10px;
  color:var(--text);padding:11px 13px;font-family:var(--sans);font-size:14px;outline:none}
.field input:focus,.field select:focus{border-color:var(--sky);box-shadow:0 0 0 3px rgba(122,173,212,.25)}
.frow{display:grid;grid-template-columns:1fr 1fr;gap:11px}
.btn{background:var(--navy);color:#fff;border:none;border-radius:10px;padding:12px 20px;font-weight:700;
  font-size:12.5px;cursor:pointer;font-family:var(--display);letter-spacing:.08em;text-transform:uppercase}
.btn:hover{background:#1B3A69}
.btn.full{width:100%}
.btn.ghost{background:#fff;border:1px solid var(--line);color:var(--text-2)}
.btn.ghost:hover{background:var(--surface2)}
.btn.sm{padding:9px 14px;font-size:11px}
.btn:disabled{opacity:.5;cursor:default}
.err{color:var(--crit);font-size:12.5px;margin-top:10px;display:none}
.swap{font-size:12.5px;color:var(--muted);text-align:center;margin-top:16px}
.swap a{color:var(--navy);cursor:pointer;font-weight:700;text-decoration:underline}
.userchip{display:flex;align-items:center;gap:12px;font-size:12.5px;color:var(--text-2)}
.userchip b{color:var(--navy)}
.userchip button{background:none;border:none;color:var(--muted);cursor:pointer;font-size:12px;text-decoration:underline}
.uprow{display:flex;gap:9px;flex-wrap:wrap;margin-top:10px;align-items:center}
.confirmbox{border:1px solid var(--sky);background:#EFF6FB;border-radius:11px;padding:14px 16px;margin-top:12px}
.confirmbox .cb-title{font-size:11px;letter-spacing:.12em;text-transform:uppercase;color:var(--navy);
  font-family:var(--display);font-weight:700;margin-bottom:9px}
.cgrid{display:grid;grid-template-columns:repeat(auto-fit,minmax(90px,1fr));gap:9px;margin-bottom:11px}
.cgrid .field{margin:0}
.mealrow{display:flex;justify-content:space-between;align-items:center;padding:9px 4px;border-bottom:1px solid #E9F0F6;font-size:13px}
.mealrow:last-child{border-bottom:none}
.mealrow .mn{color:var(--text)}
.mealrow .mm{color:var(--muted);font-size:12px;font-variant-numeric:tabular-nums;white-space:nowrap}
.mealrow button{background:none;border:none;color:var(--muted);cursor:pointer;font-size:14px;margin-left:8px}
.spin{display:inline-block;width:14px;height:14px;border:2px solid var(--line);border-top-color:var(--navy);
  border-radius:50%;animation:sp 1s linear infinite;vertical-align:-2px;margin-right:7px}
@keyframes sp{to{transform:rotate(360deg)}}
.notice{font-size:12px;color:var(--muted);margin-top:8px}
.toast{position:fixed;bottom:24px;left:50%;transform:translateX(-50%);background:var(--navy);
  color:#fff;border-radius:10px;padding:11px 20px;font-size:13.5px;z-index:50;display:none;
  box-shadow:0 10px 30px -10px rgba(18,40,75,.6)}

/* ---------- day card modal ---------- */
.cardmodal{position:fixed;inset:0;background:rgba(9,20,38,.78);z-index:60;display:flex;align-items:center;justify-content:center;padding:20px;overflow:auto}
.cardinner{max-width:380px;width:100%}
#cardBox svg{width:100%;height:auto;border-radius:16px;box-shadow:0 24px 60px -20px rgba(0,0,0,.7);display:block}

.legalbox{height:150px;overflow-y:auto;background:#fff;border:1px solid var(--line);border-radius:10px;
  padding:10px 13px;font-size:11px;line-height:1.5;color:var(--text-2);white-space:pre-wrap}

/* ---------- how it works ---------- */
.how .step{display:flex;gap:15px;align-items:flex-start;padding:13px 0;border-bottom:1px solid #E9F0F6}
.how .step:last-child{border-bottom:none}
.how .num{width:34px;height:34px;border-radius:50%;background:var(--navy);color:#fff;display:flex;align-items:center;
  justify-content:center;font-family:var(--display);font-weight:700;font-size:15px;flex:none;margin-top:2px}
.how .step b{color:var(--navy);font-size:14px}
.how .step p{margin:2px 0 0;font-size:13px;color:var(--text-2);line-height:1.55}
.faq{border-bottom:1px solid #E9F0F6;padding:4px 0}
.faq:last-child{border-bottom:none}
.faq summary{cursor:pointer;font-weight:700;color:var(--navy);font-size:13.5px;padding:8px 0;list-style-position:outside}
.faq p{margin:2px 0 10px;font-size:13px;color:var(--text-2);line-height:1.55}

/* ---------- logging guide ---------- */
.logsteps{display:grid;grid-template-columns:1fr 1fr;gap:16px;margin-bottom:10px}
@media(max-width:760px){.logsteps{grid-template-columns:1fr}}
.ls{display:flex;gap:14px;align-items:flex-start;background:var(--surface2);border:1px solid var(--line);border-radius:12px;padding:14px}
.ls b{color:var(--navy);font-size:13.5px}
.ls p{margin:3px 0 0;font-size:12.5px;color:var(--text-2);line-height:1.55}

/* ---------- message board ---------- */
.msglist{max-height:460px;overflow-y:auto;display:flex;flex-direction:column;gap:10px;padding:2px}
.msg{background:var(--surface2);border:1px solid var(--line);border-radius:11px;padding:10px 14px}
.msg .mhead{display:flex;align-items:center;gap:8px;margin-bottom:2px}
.msg .mname{font-weight:700;color:var(--navy);font-size:13px}
.msg .mrole{font-size:10px;letter-spacing:.06em;text-transform:uppercase;color:#fff;background:var(--navy);border-radius:10px;padding:1px 8px}
.msg .mtime{font-size:11px;color:var(--muted);margin-left:auto}
.msg .mtext{font-size:13.5px;color:var(--text);line-height:1.5}
.msg.mine{background:#EAF2FA;border-color:#C6DCF0}

/* ---------- daily briefing ---------- */
.card.brief{border-left:4px solid var(--navy);background:linear-gradient(180deg,#F6FAFD,#fff)}